Eating too less or binge eating are just subtle hints of eating disorders which may have harmful effects on your teen, says Dr. Atish Laddad.
She has sought a high-level inquiry into his disappearance as well as the recent rejection of his plea for voluntary retirement.
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
The oil sector has been quite lucky for the Modi government. It has often provided an opportunity to the government to mend its finances, notes A K Bhattacharya.
Gaurav Laha shares his weightloss journey.
Apoorba Kumar Patranabish, 37 from Hyderabad reveals how he went from 127 kg to 90 kg in 11 months.
Rediff reader Shajan Samuel tells us how he lost weight.
Rediff reader Shajan Samuel tells us how he lost weight.
Never reheat fats and oils. Add less salt while cooking.
Foods rich in folate, vitamin B 12, vitamin C, D, K and iron are known to increase the platelet counts.
Chef Ajay Chopra tells you how to give an extra-ordinary twist to your breakfast.
Don't make these basic mistakes while cooking Western or continental food.
The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods
It also directed the BSF to produce before it the investigation report and the steps it has taken with regard to allegations levelled by Yadav.
Arpita Aggarwal changed her lifestyle and took charge of her life.
A Mumbai-based commodity trader, Jezreel Pannikot shares his amazing weight loss story
Wellness expert Roopashree Sharma answers your health queries.
With India already having a huge population of meat eaters and about 70 per cent of the people being non-vegetarian, Indian entrepreneurs are hotting up the online meat market.
The food pics posted by these chefs on Instagram are nothing short of pure ecstasy.
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
These, according the Lonely Planet, are must-indulge-in food experiences from across the world.
Three easy-to-make recipes that'll cheer up your tiny tots!
On World Cancer Day, Dr J B Sharma, Senior Consultant, Medical Oncology, Delhi based Action Cancer Hospital, lists out some diet dos and don'ts for those undergoing treatment for cancer
Mini Ribeiro tells you how to make the most of winter spices.
High humidity causes sweat, dirt and dust along with other toxins to build up on the surface of the skin. Dr Saumya Shetty Hegde tells you how to take care.
An encounter with movie veteran Chandrashekhar.
A few simple and efficient workouts to keep fresh through the day
'The main meal consisted of one soup, a salad, 2 or 3 vegetarian dishes (including at least 1 green vegetable), a variety of rice, freshly prepared Rotis or Phulkas, Dal, and yogurt.'
'Most important were the breathing exercises -- whatever way you like.' 'Pranayam or just deep breathing...' 'Breathing is very, very, very, very, very, very important.'
It is easy to be indulgent during this time of the year. Here are some secrets to help you enjoy the festivities and stay fit!
Make modern meals from ancient grains.
Deutsche Bank India CEO has grand plans for the region.
Did you know that mushrooms can help control your sugar level?
The truth about six pack abs is this: You have them too; they've just been shy, under the layer of fat. Remove that belly fat with this simple exercise and diet routine and start flaunting your six packs.
During the World War, Singh fought alongside the Allied Forces in North West Frontier province, Eritrea, Abyssinia (now Ethiopia), Libya, Egypt and Italy.
It's a terrible idea to give your work more importance than your health. Here's how you can make the most of your time at work
They will seduce your taste buds with tempting food pics of ghee idli, chicken ghee roast biryani and mysore pak.
