Never reheat fats and oils. Add less salt while cooking.
Foods rich in folate, vitamin B 12, vitamin C, D, K and iron are known to increase the platelet counts.
Wellness expert Roopashree Sharma answers your health queries.
Chef Ajay Chopra tells you how to give an extra-ordinary twist to your breakfast.
Don't make these basic mistakes while cooking Western or continental food.
The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods
Arpita Aggarwal changed her lifestyle and took charge of her life.
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
With India already having a huge population of meat eaters and about 70 per cent of the people being non-vegetarian, Indian entrepreneurs are hotting up the online meat market.
It also directed the BSF to produce before it the investigation report and the steps it has taken with regard to allegations levelled by Yadav.
An encounter with movie veteran Chandrashekhar.
A Mumbai-based commodity trader, Jezreel Pannikot shares his amazing weight loss story
The food pics posted by these chefs on Instagram are nothing short of pure ecstasy.
These, according the Lonely Planet, are must-indulge-in food experiences from across the world.
High humidity causes sweat, dirt and dust along with other toxins to build up on the surface of the skin. Dr Saumya Shetty Hegde tells you how to take care.
Three easy-to-make recipes that'll cheer up your tiny tots!
Mini Ribeiro tells you how to make the most of winter spices.
On World Cancer Day, Dr J B Sharma, Senior Consultant, Medical Oncology, Delhi based Action Cancer Hospital, lists out some diet dos and don'ts for those undergoing treatment for cancer
'Most important were the breathing exercises -- whatever way you like.' 'Pranayam or just deep breathing...' 'Breathing is very, very, very, very, very, very important.'
A few simple and efficient workouts to keep fresh through the day
'The main meal consisted of one soup, a salad, 2 or 3 vegetarian dishes (including at least 1 green vegetable), a variety of rice, freshly prepared Rotis or Phulkas, Dal, and yogurt.'
It is easy to be indulgent during this time of the year. Here are some secrets to help you enjoy the festivities and stay fit!
Make modern meals from ancient grains.
Deutsche Bank India CEO has grand plans for the region.
Did you know that mushrooms can help control your sugar level?
Kamal Meattle and Barun Aggarwal guide us on the protective measures we can introduce in our daily lives to protect ourselves from the harmful effects of air pollution.
They will seduce your taste buds with tempting food pics of ghee idli, chicken ghee roast biryani and mysore pak.
The truth about six pack abs is this: You have them too; they've just been shy, under the layer of fat. Remove that belly fat with this simple exercise and diet routine and start flaunting your six packs.
During the World War, Singh fought alongside the Allied Forces in North West Frontier province, Eritrea, Abyssinia (now Ethiopia), Libya, Egypt and Italy.
It's a terrible idea to give your work more importance than your health. Here's how you can make the most of your time at work
Rediff readers share their bitter sweet memories of ordering meals in the Indian Railways.
'What exists instead is a clear gap between skilled people and the work at hand.' 'Employers on most occasions find it difficult to find a match between the two,' Adi Godrej tells Viveat Susan Pinto and Niraj Bhatt.
Sharmila had claimed that the family has been unable to contact her husband for last three days.
A food consultant tries to channel her healthier side, and here's what she discovers.
'The biggest myth is that one can achieve six packs by working out for six months and taking supplements and steroids.'
Follow these tips and you can have a ball without missing out on fun.
Your choice of food could be a better option than popping anti-depressants.
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